B3B is the most complete and effective high-intensity physical training method for women in 45 minutes, the new revolution in women's fitness. Tell us, what new destination should B3B Woman Studio® reach?
The professional franchise system of B3B Woman Studio® offers each franchisee:
Transmission of know-how through world-class operations hands-on training and eLearning manuals.
Comprehensive initial training and coaching program.
Corporate advertising plan and local promotion programs.
Technical assistance and ongoing support protocols.
Based on the fitness market in New York, B3B develops its own unique method: B3B Woman®, a concept that combines 3 types of exercises in a period of 45 minutes: 15' of Bike, 15' of Box and 15' of Ballet.
The bike B3B it's fast, light and fun. With the aim of burning calories and speed up metabolism.
The Box B3B It is non-contact, that is, with gloves and a heavy bag, to release all stress while toning the upper body and core.
In B3B "Ballet fitness" is practiced, that is, barre work, which is performed at a ballet barre and is inspired by the warm-up of the dancers.
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